Anger Management
Talk to An Anger Management SpecialistDr. Garamoni specializes in Anger Management. He provides assessment, educational, and therapeutic services for clients with anger control and aggressive behavior problems. His approach is tailored to the needs of each client. They work together to develop individualized crisis management, therapy, and prevention plans.
At the beginning, Dr. Garamoni often provides intensive therapy to help a client cope with multiple and simultaneous stressors, such as problems with the family, work, housing, finances, and the legal system. During this phase, he may provide stress management, relaxation training, and treatment for insomnia.
As therapy progresses, he helps to alleviate symptoms of anxiety and depression with Cognitive Therapy. He educates clients on what causes emotions, in general, and anger, in particular. He then helps clients learn to manage the expression of their emotions. Throughout treatment, he helps clients to feel empathy for those hurt by their anger and aggression. The overall goal is to help clients stop violent, abusive, and controlling behavior while learning healthier ways of dealing with frustration and conflict.Dr. Garamoni receives referrals from attorneys and other professionals to help their clients get control of anger. To these professionals and their clients, Dr. Garamoni’s ability to provide professional help in a caring, nonjudgmental, and respectful environment is a welcomed alternative to the atmosphere of shame and humiliation in certain mandated domestic violence programs. Some judges in Duval County and St. Johns County have allowed people to benefit from Dr. Garamoni’s anger management services in lieu of participation in standard domestic violence groups.
See my blog, Six Steps to A World Class Apology
Read the American Psychological Association article, Controlling Anger -- Before It Controls You
Call 285-4229 for an appointment
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